Posted on December 11, 2018, 3:24 pm, by Wellness Resources news feed, under
Exercise,
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Exhaustion, burnout and feeling stressed are common feelings. Fortification with adaptogenic herbs like Rhodiola rosea can make a substantial difference in stress tolerance and healthy aging.
Posted on October 19, 2018, 8:14 pm, by Wellness Resources news feed, under
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The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.
The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your body after a workout to help your body repair.
