Archive for the ‘Exercise’ Category

One Night of Sleep Deprivation Ages Your Brain

Sleep is essential for your brain health! Lack of sleep can impair your mood, metal sharpness, and physical performance.

Liver Health and Weight Management

Fatty sludge in the liver is a growing health concern. See how lifestyle changes and nutrient support can improve your liver’s ability to process fats.

PEA Effective for Exercise Recovery and Athletes

Enhance your athletic performance and muscle recovery with PEA!

PEA: Natural Support for Nerves and Comfort

Learn about our newest product – PEA Ultra. It is a lipid that supports the body’s endocannabinoid system to promote healthy stress response, mood, relaxation, and nerve function and more!

Gut Microbiome Impacts Joint Health

Your gut health affects your joint health. Learn what you can do to have a diverse gut microbiome and support your joints.

Flavonoids and Spices are Rockstars for Joint Health

Improve joint comfort and mobility with these flavonoids and spices. Quercetin, turmeric, and ginger help combat the wear-and-tear and stress on your joints. Do the activities you love this summer!

Trace Minerals – The Missing Link for Joint Health

Your joint and cartilage health depends on these trace minerals. Are you getting enough of them?

The Power of Collagen Peptides: Rejuvenating Your Body Inside and Out

Collagen peptides have been shown to have significant benefits for skin hydration and appearance. They also improve joint health, bone density, and even gut health. Here’s what you need to know!

Navigating a Plant-Based Diet: What You Need to Know for Optimal Health

Plant-based diets have health benefits, but only if they are done well. Common nutrients such as iron, zinc, calcium, vitamin B12, and more are often missing. Is your plant-based diet complete?

Global Warning on Obesity: Kids at Greatest Risk

The current health trend towards obesity is frightening. Take these steps for healthier generations to come.