Archive for the ‘Thyroid’ Category

Protein Is Essential for Thyroid Function – Are You Getting Enough?

If you want to achieve healthy thyroid function, it’s time to examine your diet!

Low Thyroid Hormone and Brain Inflammation in CFS

There is an underlying theme between thyroid function and CFS — neuroinflammation and dysfunctional metabolism. There is an additional need for brain and metabolic support here. Learn how to help.

4 Natural Ways to Boost Energy

Feeling tired all the time? Use these four tips to help boost your energy levels naturally.

Jump-Start Your Metabolism in 2019 with a Plan That Works

Do something that works this year to boost energy and metabolism! Lose weight and keep it off.

Top Health Stories of 2018

Some of the most popular articles of the year pertain to EMF and wireless technology, drug and other toxin concerns, autoimmune and various disorders, mitochondria, and buzzed about new nutrients.

Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging

Hair and skin reflect many things regarding health status. What is your hair and skin saying about your nutritional status?

How Soy Affects Thyroid & Hormonal Health

Especially if you have a known thyroid condition you will want to avoid soy in order to achieve healthy thyroid function. Here’s why.

Feel Tired-Wired? The Thyroid – Sleep Connection

When you’re stressed, it tends to result in a wired feeling and trouble calming down at night. This has a major affect on how the brain processes thyroid information, and thyroid symptoms can result.

How Whey Protein Boosts Metabolism and Weight Loss

High quality whey protein continues to shine for enhancing metabolism and weight loss. Start your day off right with a whey protein smoothie!

Thyroid TSH Changes Throughout the Day

Have you ever wondered why your thyroid lab tests are normal even when you’re experiencing low thyroid symptoms? Thyroid TSH naturally fluctuates throughout the day and could explain this mystery.