Archive for the ‘Thyroid’ Category

Ashwagandha: Champion of Stress Adaptation, Thyroid, and Vitality

There is a reason Ashwagandha has been used for over 5000 years! Read how you can benefit from this amazing adaptogen.

Mitochondria: Your Battery Pack for Thyroid, Adrenals and Stress Tolerance

The health of your mitochondria impacts your overall health in a number of ways. Are your batteries fully charged?

2021 Year in Review: A Time to Take Charge of Your Health

In 2021, our lives continued to be stressed in all different directions. Daily review of pandemic numbers, public service messages on vaccines, the whiplash effect of ever-changing rules, and…

Glyphosate in Water, Soil, Food – Protect Your Health

Glyphosate, found in Roundup, has been the focus of recent studies. Take the time to think about how its use may be affecting your environment, food sources, and health.

What’s Your Iodine Status?

Iodine deficiency is a global health concern. Iodine is important for thyroid health, immune health, and detoxification. It is also significant for the health of pregnant and breastfeeding women.

Nutritional Tips for Thyroid Health

Your thyroid depends on these nutrients for optimal function. Are you getting enough of them?

Protect Your Thyroid against Stress

Stress and nutrient deficiencies directly impact the function of your thyroid and speed of your metabolism.

2020 Health Stories: Year in Review

2020 will go undoubtedly go down as a year for the record books far into the future. COVID-19 has turned lives and normalcy as we knew it upside down.

Glutathione Antioxidant for Cell Life and Vitality

Glutathione: the Rose Bowl of antioxidants.

Glutamine: Critical for Gut, Immune System, and Muscles during Stress and Aging

Is the shutdown stress hurting your everyday health? Glutamine may be the answer.