Archive for the ‘Cardiovascular Health’ Category

Cranberries: Unique Support for Urinary Tract, Gut Flora, and Heart Health

Cranberries are a super food with many health benefits to be consumed year-round, not just during the holidays.

Minerals Essential for Mitochondria and Energy Production

Your mitochondria are essential for energy, immune function, adrenals, and overall vitality. Without sufficient minerals they start to decay. Are you getting enough and in the right ratios?

Important Things to Know About Iron Deficiency

Your iron stores affect everything from mood and mental focus to energy and even your posture.

Heart Rate Variability – What’s Your Trend?

Heart Rate Variability is a helpful measurement to see how your body is functioning and adapting to stress. Are you measuring yours? Do you know how to improve your numbers?

Performa Plus: Newly Enhanced for Circulation, Endurance, and Exercise

The remarkable ingredients in Performa Plus enhance fitness in people of all abilities, improve mental focus, add metabolic support, and more!

Plant-Based Diets Lack Taurine

Do you eat a mostly plant-based diet? You may be missing this important amino acid for nerves, brain health, cardiovascular health, and relaxation.

Coenzyme Q10: Cornerstone of Your Energy Supply Chain

Coenzyme Q10 is a key nutrient to consider as the amount your body produces declines with age. It is essential for energy production, as an antioxidant, and for overall wellbeing.

Drug-Nutrient Depletions and Mitochondrial Toxicity with Common Heart Meds

Everyday prescriptions may be stripping your body of necessary nutrients. Take inventory of how you are feeling. Could it be better?

Mitochondria Health and Sleep Apnea – Digging Deeper

Disrupted sleep is frustrating, but also has serious health consequences. Do you struggle with sleep apnea? Learn how it directly affects mitochondria, heart health, and more.

Is Stress Affecting Your Heart Health?

Every day stress has a profound impact on your heart health. Learn what you can do to protect your heart health.