Lose Weight And Look Great

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

There has been a shift in depression research and treatment. Research is now focused on the line of communication between the gut and the brain as a way of reducing inflammation in the brain.

A new study reported a connection between having adequate intake of vitamin D during infancy and childhood and a reduced risk of islet autoimmunity, a risk factor for Type 1 Diabetes.

Sinus pressure, pain, drainage, and a heavy head reflect sinus problems. Something more is going on with the immune system. Support your immunity with key sinus nutrients.

Chronic sinusitis accompanied by sinus pain, pressure and a heavy head, affects about ten percent of the adult population. Get to the true source of sinus problems and feel better this holiday season!

While doctors don’t know for sure what causes fibromyalgia, a “wound-up” central nervous system underlies a diagnosis. Focus on key nutrients that can help you manage nervous system inflammation.

Our hearts go out to those affected by the recent natural disasters across the globe. Here are some tips to help reduce the toll on health and to run the race of life’s ups and downs.