Archive for the ‘Cholesterol’ Category

Vitamin A – An Essential Nutrient for Immune, Respiratory, and Gut Health

Vitamin A provides many different actions of support to your body. While crucial for vision, vitamin A is also critical for immune health, lungs and respiratory health, gut microbiome, and much more.

Health Clues and Tips for Your Heart and Weight : Part II

Cardiovascular health is so much more than having the “right cholesterol numbers”. At the core of heart health, we need to be aware of healthy cholesterol and other risk factors.

Health Clues and Tips for Your Heart and Weight

Body measurements along with other key pieces of info can help gauge health risks with heart, blood sugar and weight management to empower you towards making healthier choices.

Oat Beta Glucan – Nature’s Heart Healthy Wonder

Fiber intake from wholesome foods and supplemental sources like oat beta glucan provide more benefits than you likely ever imagined.

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Grape Seed Extract: Versatile and Valued Antioxidant

Commonly recognized for its support for connective tissue, this little gem of nature benefits numerous tissues and functions throughout the body.

Astaxanthin Helps Cell Clean-Up, Immunity, and Gut Health

Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.

Pterostilbene — An Ancient Prized Health Tonic

Pterostilbene is a powerful anti-aging antioxidant and flavonoid for healthy blood sugar, cholesterol metabolism, weight loss, nerves and cellular health.

Curcumin Supports Gut Lining and Health

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.