Vitamin C Helps Mood, Skin, and Bones
Vitamin C is not just for the immune system! It also supports the adrenals, bones, cardiovascular system, skin, and more!
Archive for the ‘Anti-Aging’ Category
Eating Ultra-Processed Foods Shortens Lifespan
A new study shows that eating ‘ultra-processed’ food shortens your life span. Thanks to this study, we now know exactly how bad junk food really is.
The Best Form of Vitamin E for Health
Studies support the fact that tocotrienols are far superior to regular d-alpha tocopherol for supporting cardiovascular health. Discover what to look for in a quality supplement.
Magnesium: A Notable Mineral Essential for Life
The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.
The Many Health Benefits of Resveratrol
Interest in resveratrol took off when it was discovered to be the active component in red wine that is thought to be the secret to the “French Paradox”. Discover the other secrets of resveratrol.
Is Oxidative Stress Aging You Prematurely?
We can’t avoid aging altogether, but we can age as gracefully as possible by reducing oxidative stress with the help of certain nutrients.
Chronic Viral Infections and Telomeres
A low-grade, chronic infection can leave you feeling tired and older than you actually are. This may be a result of an exhausted immune system and aging telomeres.
