Archive for October 2017

Antioxidants – Are You Getting Enough?

The word antioxidant gets thrown around a lot in the health and nutrition world. You might already know antioxidants are good for you and that you can get them from blueberries and green tea, but…

Maternal Immune Activation and Autism Spectrum Disorders

Autoimmune inflammation present during pregnancy is major in the development of autism spectrum disorder and other neurodevelopmental disorders. Support your immune system with critical nutrition.

Calcium Tablets vs. Capsules: What’s Best?

If a company sells a multivitamin or calcium supplement in a tablet form, they do not have absorbability or your health in mind. Discover how to identify a high quality mineral supplement.

Tocotrienols Help Cancer, Heart Disease, Diabetes

Tocotrienols are a unique form of vitamin E, different than the standard tocopherol form of vitamin E. For more than 25 years, extensive research. Find out how it will improve your health.

Fibromyalgia Pain Linked with Glutamate and Histamine

While doctors don’t know for sure what causes fibromyalgia, a “wound-up” central nervous system underlies a diagnosis. Focus on key nutrients that can help you manage nervous system inflammation.

Coenzyme B Vitamins are Vital for Energy, Stress, and Mood

B vitamins are essential for energy production, stress tolerance, nerve health, and homocysteine clearance. Make sure you only supplement with high quality B vitamins, though.