Lose Weight And Look Great

Getting injections for joint pain? A new study has found anesthetic injections can provide temporary relief by numbing pain but will actually accelerate joint damage.

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

New research revealed a connection between fibromyalgia and the Epstein Barr Virus, a virus that nearly every human carries.

We are in the midst of an opioid epidemic. These powerful drugs do help many with severe, disabling pain, but there is price that the body pays with long-term use.

Do you use Aspirin, ibuprofen, Motrin or other NSAIDs? Research shows use of these is linked to intestinal permeability, ulcers, digestive tract lining injury and more.

If you experience the tingling and numbness of carpal tunnel syndrome, now is the time to use proper nutrition to nourish and repair nerves and connective tissue.

Our hearts go out to those affected by the recent natural disasters across the globe. Here are some tips to help reduce the toll on health and to run the race of life’s ups and downs.