Archive for the ‘Muscle Health’ Category

One Night of Sleep Deprivation Ages Your Brain

Sleep is essential for your brain health! Lack of sleep can impair your mood, metal sharpness, and physical performance.

Vitamin K Critical for Bones and Arterial Health

Vitamin K is needed for bone strength, calcium transport, vascular health, muscle strength, and more.

PEA Effective for Exercise Recovery and Athletes

Enhance your athletic performance and muscle recovery with PEA!

PEA: Natural Support for Nerves and Comfort

Learn about our newest product – PEA Ultra. It is a lipid that supports the body’s endocannabinoid system to promote healthy stress response, mood, relaxation, and nerve function and more!

The Power of Collagen Peptides: Rejuvenating Your Body Inside and Out

Collagen peptides have been shown to have significant benefits for skin hydration and appearance. They also improve joint health, bone density, and even gut health. Here’s what you need to know!

Navigating a Plant-Based Diet: What You Need to Know for Optimal Health

Plant-based diets have health benefits, but only if they are done well. Common nutrients such as iron, zinc, calcium, vitamin B12, and more are often missing. Is your plant-based diet complete?

Exploring the Benefits of Thiamin and its Super Form Benfotiamine

Thiamin deficiency is common in today’s world but doesn’t have to be. A diet rich in whole foods supplies sufficient thiamin which is important for brain, nerves, heart, blood sugar, and more.

Nutrients for Your Beating Heart

Your heart beats 24-7. Are you providing it with these nutrients for optimal health and performance?

2022 Natural Health News Articles

Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.

Minerals Essential for Mitochondria and Energy Production

Your mitochondria are essential for energy, immune function, adrenals, and overall vitality. Without sufficient minerals they start to decay. Are you getting enough and in the right ratios?