Archive for the ‘Muscle Health’ Category

Glutamine: Critical for Gut, Immune System, and Muscles during Stress and Aging

Is the shutdown stress hurting your everyday health? Glutamine may be the answer.

Natural Support for Menstrual Discomfort

Are you eating an inflammatory diet? Higher levels of certain inflammatory compounds contribute to more uterine cramping in the few hours before or the first day of the menses.

Minerals Needed for Quality Sleep

Trouble sleeping? A simple lack of minerals can lead to sleepless nights and may be the missing link for blissful slumber.

Magnesium Depleted by Numerous Drugs

Medications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health — learn how you can avoid a deficiency.

Vitamin D and Your Immune System – Are You Getting Enough?

About one out seven individuals is deficient of vitamin D. This “sunshine vitamin” is absolutely critical to your health – Are you getting enough?

Taking Statins? Protect Your Muscles and Mitochondria

About one in four adults over 40 takes a statin drug to lower cholesterol. Protection of mitochondria with nutrition can assist your body in management of statin induced toxic stress.

Breakthrough Turmeric Extract Optimized for Absorption and Health Benefits

The spice turmeric contains curcumin, one of the most sought-after nutrients. After years of research, nutritional science has achieved a major breakthrough in improving curcumin’s bioavailability.

Metabolic Syndrome, Diabetes, and Obesity Affects Hearing Status

Hearing loss is the most common loss of the five senses. Hearing loss commonly happens with age, but it correlates with many factors including metabolic syndrome and obesity.

Cinnamon Supports Blood Sugar Health, Fat Burning, and Immune Defense

Well-known for its support with healthy glucose metabolism, cinnamon also provides antioxidant support neutralizing free radicals and aids in a healthy, balanced immune system among other benefits.

Stevia – The Dark Side of This Natural Sweetener

Stevia has gained substantial popularity as a natural no-calorie sweetener in the last several years. Do you ever wonder how stevia affects your body besides its no-calorie sweet taste?