Archive for the ‘Muscle Health’ Category

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

PQQ – What Can This Super Antioxidant Do For You?

Studies continue to prove PQQ’s extraordinary antioxidant effects and its impact on cellular mitochondria and tissues throughout the body.

Peanut Butter Chocolate Chip Protein Bites Recipe

Try this delicious protein-packed recipe perfect for peanut lovers and chocolate lovers alike.

Astaxanthin Helps Cell Clean-Up, Immunity, and Gut Health

Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.

7 Fall Protein Smoothie Recipes

Try these tasty fall protein smoothie recipes using grass-fed Daily Protein and Collagen Peptides!

Acetyl-L-Carnitine for Brain Health, Blood Sugar, Fertility and More

Acetyl-l-carnitine is an important nutrient for memory, mood, nerves, brain cells, sperm and egg cells, mitochondria, pregnancy, blood sugar health, heart and other functions in the…

E-cigarettes and Vaping – Not Just Harmless Water Vapor

E-cigarette use has dramatically increased in a short time and has caused alarm with the CDC, health professionals, schools and parents.

Vitamin C for Stress, Collagen, Immunity

Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other important roles.

Thyroid and Muscle Health Linked

Decline in strength and muscle mass? Thyroid hormone plays many roles in the body, including how we build and maintain muscle.