Archive for the ‘Leptin’ Category

Is Sluggish Thyroid Function Stressing Your Mood?

Studies show a strong inter-relationship between thyroid disorders and mental health conditions like depression and anxiety.

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Grape Seed Extract: Versatile and Valued Antioxidant

Commonly recognized for its support for connective tissue, this little gem of nature benefits numerous tissues and functions throughout the body.

Peanut Butter Chocolate Chip Protein Bites Recipe

Try this delicious protein-packed recipe perfect for peanut lovers and chocolate lovers alike.

How Healthy Is Your Gallbladder?

A healthy digestive tract requires healthy bile flow and a gallbladder free from sludge and build-up. Learn more about how to support your gallbladder function.

Curcumin Supports Gut Lining and Health

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.

Western Diet Causes Cycle of Brain Damage and Obesity

Ongoing research shows us from a health perspective just how bad Western diets are to the human brain and metabolism.

How to Eat for Blood Sugar Health

It’s essential to understand blood sugar health and how to eat in an optimal way to support healthy insulin function. This will help you more easily burn fat for fuel and keep weight off.

Potassium Boost Protein Smoothie

The RDA for potassium is 4,700mg a day. Are you getting enough? Try this protein smoothie to give your breakfast a boost!