Archive for the ‘Eye Health’ Category

Vitamin K Critical for Bones and Arterial Health

Vitamin K is needed for bone strength, calcium transport, vascular health, muscle strength, and more.

2022 Natural Health News Articles

Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.

5 Nutrients to Combat Wintertime Blues

Winter doesn’t have to get you down! Improve your mood and energy during the cold, dark days.

Childhood Eyesight – Effects of Pandemic and Screen Time

Nearsightedness in children is rising rapidly. Nature, sunshine, and nutrition can help!

Protect Your Precious Eyes from Oxidative Stress

Oxidative stress in your eyes cannot be reversed. Make sure you are taking steps to protect them and preserve your sight for years to come!

Are Dry Eyes Bugging You?

Our eyes face many challenges with increased screen time, air pollutants, dry air, etc. Are you taking steps to protect them?

Plant-Based Diets Lack Taurine

Do you eat a mostly plant-based diet? You may be missing this important amino acid for nerves, brain health, cardiovascular health, and relaxation.

2021 Year in Review: A Time to Take Charge of Your Health

In 2021, our lives continued to be stressed in all different directions. Daily review of pandemic numbers, public service messages on vaccines, the whiplash effect of ever-changing rules, and…

Healthy Mucosal Barriers Makes for a Healthier You

Mucosal Barriers found throughout your body are integral to your health, yet often overlooked.

Carnosine for Skin Cell Health, Stress Tolerance, Blood Sugar

Carnosine is a great antioxidant that supports healthy aging in a variety of ways. It cleans up old cells in the skin, debris in the brain and heart, buffers lactic acid and helps stress tolerance!