Archive for the ‘Eye Health’ Category

High Quality Fish Oil is Extremely Valuable to Health

DHA in fish oil is the most biologically useful omega-3 fatty acid. It is of extreme value to your health, but regretfully lacking in the American diet. Supplementation is a great way to get your DHA.

Magnesium: A Notable Mineral Essential for Life

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Blue Light from Cell Phones Leads to Macular Degeneration

Research shows that blue light from cell phones is damaging to our eyesight and raises our risk of developing macular degeneration and blindness. Protect your eyes with these key nutrients.