Archive for January 2020

Help Keep Your Thyroid Nourished

Your thyroid has many specific nutrient needs. A lack any of these necessary nutrients makes it harder to maintain normal thyroid and metabolic function.

Is Sluggish Thyroid Function Stressing Your Mood?

Studies show a strong inter-relationship between thyroid disorders and mental health conditions like depression and anxiety.

Thyroid Health Depends on Balanced Methylation

Thyroid hormone is an important part of metabolic processes and affects every system in your body.

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.