Archive for the ‘Anxiety’ Category

Bacopa Monnieri: Ancient Wisdom for Modern Cognitive Enhancement

Boost your mental sharpness, improve mood and overall brain health with this “smart nutrient.”

Supercharge Your Stress Management: Powerful Strategies for Hormonal Harmony

Chronic stress not only causes anxiety and wears you down, but it also affects your hormones. Learn to manage stress and give your body the nutrients it needs to combat the negative effects of stress

One Night of Sleep Deprivation Ages Your Brain

Sleep is essential for your brain health! Lack of sleep can impair your mood, metal sharpness, and physical performance.

Navigating a Plant-Based Diet: What You Need to Know for Optimal Health

Plant-based diets have health benefits, but only if they are done well. Common nutrients such as iron, zinc, calcium, vitamin B12, and more are often missing. Is your plant-based diet complete?

2022 Natural Health News Articles

Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.

Ashwagandha: Champion of Stress Adaptation, Thyroid, and Vitality

There is a reason Ashwagandha has been used for over 5000 years! Read how you can benefit from this amazing adaptogen.

Fear & Stress Affect Your Wellbeing – More Than You May Realize

Replace fear, stress, and worry with exercise, nutrition, and hope!

Top 7 Supplements for Stress Resiliency, Sleep, and Mood

Equip your body to handle stress! These 7 products work in various ways to manage stress.

2021 Year in Review: A Time to Take Charge of Your Health

In 2021, our lives continued to be stressed in all different directions. Daily review of pandemic numbers, public service messages on vaccines, the whiplash effect of ever-changing rules, and…

Introducing Hemp Spectrum

We’re excited to bring you the highest purity, organically-grown, full-spectrum hemp extract. A hemp supplement you can trust.