Lose Weight And Look Great

Your iron stores affect everything from mood and mental focus to energy and even your posture.

We have constant, low-level exposure to fluoride in our water and many daily products. How is it affecting your health and the health and development of children?

Nearsightedness in children is rising rapidly. Nature, sunshine, and nutrition can help!

Replace fear, stress, and worry with exercise, nutrition, and hope!

In 2021, our lives continued to be stressed in all different directions. Daily review of pandemic numbers, public service messages on vaccines, the whiplash effect of ever-changing rules, and…

Small though mighty, Vitamin D is important to every cell in your body.

Kids are resilient, but their nutritional needs can’t be overlooked. Set them up with the nutrients they need for optimal health and immunity.

Type 2 diabetes is on the rise in children. This health crisis is very serious, but there any many lifestyle choices that can reverse the trend.

Gynecomastia, the growth of breast tissue in men, is becoming more and more common. Toxins, environmental factors, and medications may factor into this sensitive issue.

Your nutritional status impacts the ability to conceive, have a healthy pregnancy, and the health of future generations.