Lose Weight And Look Great

In recent days, stress levels have raised to unprecedented levels across the country. As we face concerns, we must not let fear, panic, worry, discouragement, and isolation take over. I encourage…

Your immune system works all day every day, and it needs lots of fuel to do its job best. Learn how you can best support a healthy immune system.

Fiber intake from wholesome foods and supplemental sources like oat beta glucan provide more benefits than you likely ever imagined.

A new study further exposes the potential harm of sunscreen chemicals which enter the blood stream after just one application.  

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Recent findings show that regular soda pop consumption creates a number of unhealthy effects on the brain.

It has been a more than a year since a California jury found Monsanto’s weed killer Roundup a major reason for cancer in a school groundskeeper. Now class-action lawsuit advertisements…

Flu vaccination promotions are about to flood the market again. A recent study opens up questions and concerns on the combination of antibiotic use and flu vaccinations on health.

Vitamin C affects your body at the core of cellular division, DNA methylation and is critical for mental sharpness. Two recent studies on vitamin C have been very popular in medical press.