Posted on January 2, 2023, 4:38 am, by Wellness Resources news feed, under
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Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.
Posted on December 12, 2022, 5:11 pm, by Wellness Resources news feed, under
Brain Health,
Daily Supplements,
Depression,
Diets,
Energy/ Fatigue,
Eye Health,
News,
Sleep.
Winter doesn’t have to get you down! Improve your mood and energy during the cold, dark days.
Posted on November 21, 2022, 4:00 pm, by Wellness Resources news feed, under
Blood Sugar,
Daily Supplements,
Diets,
Digestive Health,
Energy/ Fatigue,
Immune Health,
News,
Stress.
Try these nutrients to ease the digestive and immune stress the holidays may bring.
Posted on November 1, 2022, 3:30 pm, by Wellness Resources news feed, under
Antioxidants,
Children’s Health,
Daily Supplements,
Diets,
Energy/ Fatigue,
High School and College,
Immune Health,
Infant Health,
Malnutrition,
News,
Respiratory Health,
Sinus Health.
Along with diet and lifestyle, age also determines your nutrient needs for a strong and healthy immune system. Are you getting the nutrients your body needs?
Posted on September 26, 2022, 4:20 pm, by Wellness Resources news feed, under
Adrenal Function,
Bone Health,
Brain Health,
Cardiovascular Health,
Children’s Health,
Circulation,
Daily Supplements,
Depression,
Diets,
Energy/ Fatigue,
Heart Health,
Kidney Health,
Nerves,
News,
Sports Nutrition,
Thyroid,
Weight Management,
Women’s Health.
Your iron stores affect everything from mood and mental focus to energy and even your posture.
Posted on September 12, 2022, 3:11 pm, by Wellness Resources news feed, under
Anti-Aging,
Cardiovascular Health,
Daily Supplements,
Energy/ Fatigue,
Exercise,
Healing and Repair,
Heart Health,
Inflammation,
Muscle Health,
News,
Sports Nutrition.
Heart Rate Variability is a helpful measurement to see how your body is functioning and adapting to stress. Are you measuring yours? Do you know how to improve your numbers?
Posted on August 22, 2022, 2:19 pm, by Wellness Resources news feed, under
Antioxidants,
Blood Sugar,
Brain Health,
Daily Supplements,
Energy/ Fatigue,
News,
Sleep.
Having a ‘tired brain’ from mentally taxing days is a real thing. Nourish your brain to manage fatigue and stay sharp!
Posted on August 15, 2022, 2:45 pm, by Wellness Resources news feed, under
Brain Health,
Daily Supplements,
Depression,
Digestive Health,
Gluten Intolerance,
News,
Stress.
What you eat and how you treat your gut health directly impacts your mood and brain! Are you making choices to support both?
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Optimize your nutrition and stress management for healthy hair.
