Archive for the ‘Pregnancy’ Category

Vitamin B12 Essential for Energy, Mood, and Overall Health

Nearly three million people in the U.S. each year are found to lack vitamin B12. Fatigue, dizziness, numbness, tingling, poor balance, depressed mood are some of the many signals of B12 deficiency.

Vitamin A – An Essential Nutrient for Immune, Respiratory, and Gut Health

Vitamin A provides many different actions of support to your body. While crucial for vision, vitamin A is also critical for immune health, lungs and respiratory health, gut microbiome, and much more.

Diesel Exhaust Causes Strain on Heart, Brain, Liver, Lungs, and Pancreas

Sitting behind a diesel exhaust spewing bus or truck, or if you live near a filling station with diesel trucks idling, you know the unpleasant scent. It is more than just a scent or odor that you…

Sunscreen Dangers Continue to be Exposed

A new study further exposes the potential harm of sunscreen chemicals which enter the blood stream after just one application.  

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Mothers Need Vitamin C for Healthy Offspring

Vitamin C affects your body at the core of cellular division, DNA methylation and is critical for mental sharpness. Two recent studies on vitamin C have been very popular in medical press.

Best Nutrients for Postpartum Health

Discover the top nutrients to help your body recover after pregnancy so you can be your best self for your new little one.

New Postpartum Depression Drug Carries Hefty Risk

The FDA recently approved a new drug, Zulresso/brexanolone for postpartum depression and it comes with a Black Box Warning. Get the facts before you consider it.

Folic Acid vs. Folate When Choosing Prenatal Vitamins

Pregnant or planning to get pregnant in the near future? Discover how folate and folic acid support you and your baby’s health, the differences between the two, and things to be aware of.