Archive for the ‘Inflammation’ Category

Optimizing Gut Health: A Comprehensive Guide to Bowel Motility

Healthy, regular bowel motility not only makes you feel better, but also is a reflection of your brain health! Learn how to support your digestive health.

Revitalize Your Gut: How Prebiotics, Probiotics & Postbiotics Work Together

Pre, pro, and post biotics affect your gut, body, and even mood. Learn about each of them and how they benefit your health.

Statins Deplete Essential Nutrients and Worsen Health

More than 90 million Americans take a statin medication. Statins are now shown to deplete several important nutrients for health. If you or a loved one is on a statin, take note.

A1C Made Simple: Your Guide to Keeping Blood Sugar in Check

Chronic raised blood sugar can lead to a number of health problems down the road. A1C measures your blood sugar trends. Do you know what your number is?

Beat the Heat: Improve Your Heat Stress Tolerance

Don’t get stressed by the heat! Learn how your body cools and how to support it to stay safe and comfortable in the heat.

Drug-Induced Diabetes: Are You at Risk?

Prescription drugs are often taken without knowing the potential risks that come with them. Are you knowledgeable about what you are taking?

Air Pollution and How to Protect Your Health Naturally

The air we breathe outside and inside affects our health every day. While we cannot control what is in the air, it is important to support our bodies to filter out pollutants.

PEA for Healthy Mast Cell Activity

One of the many benefits of PEA is that it supports healthy mast cell activity.

Vital Nutrients for Sense of Smell

Your sense of smell should not be taken for granted! It can be an indicator of brain health and more. Are you supporting it with these key nutrients?

Benefits of Turmeric for Healthy Weight and Metabolism

When you think about turmeric and its active ingredient curcumin, you might think about joints, everyday aches and pains, and perhaps heart or gut health. New research has provided great insight…