Lose Weight And Look Great

Overdid it in the sun? Discover natural ways to soothe the burn and help your skin heal.

Are you always hot or sweating? Do you sweat excessively with exercise? Heat intolerance is a sign of a metabolic struggle that results from inadequate antioxidant stores. Here’s why.

Curcumin, the active compound found in the golden spice turmeric is truly an outstanding nutrient and takes home the sweepstakes trophy for its vast array of benefits.

Do you use Aspirin, ibuprofen, Motrin or other NSAIDs? Research shows use of these is linked to intestinal permeability, ulcers, digestive tract lining injury and more.

If you experience the tingling and numbness of carpal tunnel syndrome, now is the time to use proper nutrition to nourish and repair nerves and connective tissue.

Getting proper nutritional support for a soft tissue injury affecting tendons, ligaments, and muscles will help you repair and prevent a chronic problem later on.

Knowing your cholesterol levels is only part of the picture. Knowing your levels of these important inflammatory markers may actually be a better predictor of your cardiovascular health.

We can’t avoid aging altogether, but we can age as gracefully as possible by reducing oxidative stress with the help of certain nutrients.

It used to be thought that osteoarthritis was simply due to wear and tear, trauma, or old age. Science now considers leptin as the link between obesity and osteoarthritis shifting symptom management.

Don’t discount this very important immunity vitamin. Vitamin C has been shown to improve help prevent and even fight current infections like the common cold, candida, pneumonia and more.