Archive for the ‘Blood Pressure’ Category

Magnesium: A Notable Mineral Essential for Life

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Restless Legs Syndrome and Heart Disease Risk

Twitchy, jumpy, restless legs while trying to sleep can affect a good night’s rest. The condition has been found to be linked to certain health concerns and nutrient deficiencies.

New Blood Pressure Guidelines Miss the Mark with Nutrition

Just a few weeks ago, the American College of Cardiology released stricter blood pressure guidelines making headline news. There are many things you can do naturally to decrease blood pressure.