Archive for the ‘Blood Pressure’ Category

The Power of D-Limonene: Remarkable Health Benefits of Citrus Peel Oils

Extracted from citrus peels, d-limonene is often thought of for digestive support, but it is also a powerful antioxidant for the heart, brain, liver, and more.

Statins Deplete Essential Nutrients and Worsen Health

More than 90 million Americans take a statin medication. Statins are now shown to deplete several important nutrients for health. If you or a loved one is on a statin, take note.

Beat the Heat: Improve Your Heat Stress Tolerance

Don’t get stressed by the heat! Learn how your body cools and how to support it to stay safe and comfortable in the heat.

Drug-Induced Diabetes: Are You at Risk?

Prescription drugs are often taken without knowing the potential risks that come with them. Are you knowledgeable about what you are taking?

Supercharge Your Stress Management: Powerful Strategies for Hormonal Harmony

Chronic stress not only causes anxiety and wears you down, but it also affects your hormones. Learn to manage stress and give your body the nutrients it needs to combat the negative effects of stress

Liver Health and Weight Management

Fatty sludge in the liver is a growing health concern. See how lifestyle changes and nutrient support can improve your liver’s ability to process fats.

Navigating a Plant-Based Diet: What You Need to Know for Optimal Health

Plant-based diets have health benefits, but only if they are done well. Common nutrients such as iron, zinc, calcium, vitamin B12, and more are often missing. Is your plant-based diet complete?

Exploring the Benefits of Thiamin and its Super Form Benfotiamine

Thiamin deficiency is common in today’s world but doesn’t have to be. A diet rich in whole foods supplies sufficient thiamin which is important for brain, nerves, heart, blood sugar, and more.

Global Warning on Obesity: Kids at Greatest Risk

The current health trend towards obesity is frightening. Take these steps for healthier generations to come.

How to Improve Blood Vessel Elasticity

Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.