Lose Weight And Look Great

There are serious health risks associated with birth control pills. Anyone taking birth control, or considering it, should be informed.

Any woman on birth control pills must be aware of related nutrient deficiencies and actively replenish these vitamins and minerals.

Trouble sleeping? A simple lack of minerals can lead to sleepless nights and may be the missing link for blissful slumber.

Medications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health — learn how you can avoid a deficiency.

Stress of all kinds creates challenges for your body and pushes your capacity to adapt. Rhodiola rosea is a stress-busting adaptogenic nutrient that helps your brain and body build stress resilience.

Recent studies on astaxanthin continue to point out its versatility and impact on the core of health like mitochondria, anti-aging genes, mold protection, and enhanced immune health.

About one in four adults over 40 takes a statin drug to lower cholesterol. Protection of mitochondria with nutrition can assist your body in management of statin induced toxic stress.

The spice turmeric contains curcumin, one of the most sought-after nutrients. After years of research, nutritional science has achieved a major breakthrough in improving curcumin’s bioavailability.

Have you ever wondered why you or a family member are more sensitive to mosquito bites compared to others? Your sensitivity and reaction can help give some insight into your state of health.

Individuals with underlying health concerns are most at risk of COVID-19. Emerging research is showing the increased risk for those with diabetes.