Lose Weight And Look Great

A low-grade, chronic infection can leave you feeling tired and older than you actually are. This may be a result of an exhausted immune system and aging telomeres.

Too many Holiday temptations? Find out which nutrients keep your blood sugar stable and prevent cravings before they start!

Sleep is our opportunity for optimal fat burning. Use nutrition to improve your sleep and optimize fat burning!

Don’t discount this very important immunity vitamin. Vitamin C has been shown to improve help prevent and even fight current infections like the common cold, candida, pneumonia and more.

The varicella herpes zoster virus is responsible for the chicken pox and shingles. Very contagious and even life threatening, it’s best to strengthen your immune system to prevent reactivation.

Oregano oil has been used traditionally for thousands of years to boost health. Find out why you will want to have it on hand this winter!

Research supports the use of bioactive collagen peptides for improving cellulite by stimulating natural collagen production in the body.

Increasing evidence points to several common cardiovascular diseases related to gluten intolerance and celiac disease. Many people go undiagnosed because often there are often no digestive symptoms.

A new study reported a connection between having adequate intake of vitamin D during infancy and childhood and a reduced risk of islet autoimmunity, a risk factor for Type 1 Diabetes.

Chronic sinusitis accompanied by sinus pain, pressure and a heavy head, affects about ten percent of the adult population. Get to the true source of sinus problems and feel better this holiday season!