Archive for the ‘Addiction’ Category

Adaptogen Rhodiola Helps Stress Resilience, Cognitive Function, and Mood

Stress of all kinds creates challenges for your body and pushes your capacity to adapt. Rhodiola rosea is a stress-busting adaptogenic nutrient that helps your brain and body build stress resilience.

Stevia – The Dark Side of This Natural Sweetener

Stevia has gained substantial popularity as a natural no-calorie sweetener in the last several years. Do you ever wonder how stevia affects your body besides its no-calorie sweet taste?

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

This is Your Brain on Pop

Recent findings show that regular soda pop consumption creates a number of unhealthy effects on the brain.

E-cigarettes and Vaping – Not Just Harmless Water Vapor

E-cigarette use has dramatically increased in a short time and has caused alarm with the CDC, health professionals, schools and parents.

5G Wireless Looming, Health Concerns Abound

Implementation of 5G wireless communications across the United States will have a lasting impact on the health of the world.

Magnesium: A Notable Mineral Essential for Life

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.