Archive for the ‘High School and College’ Category

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Peanut Butter Chocolate Chip Protein Bites Recipe

Try this delicious protein-packed recipe perfect for peanut lovers and chocolate lovers alike.

Astaxanthin Helps Cell Clean-Up, Immunity, and Gut Health

Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.

Taming Anxiety Requires Healthy Brain Mitochondria Function

Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.

7 Fall Protein Smoothie Recipes

Try these tasty fall protein smoothie recipes using grass-fed Daily Protein and Collagen Peptides!

Mothers Need Vitamin C for Healthy Offspring

Vitamin C affects your body at the core of cellular division, DNA methylation and is critical for mental sharpness. Two recent studies on vitamin C have been very popular in medical press.

E-cigarettes and Vaping – Not Just Harmless Water Vapor

E-cigarette use has dramatically increased in a short time and has caused alarm with the CDC, health professionals, schools and parents.

Back to School Stress and Nutrition

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.

Amazing Brain Nutrient Helps Memory, Learning, Focus, and Mood

Discover how this key brain nutrient can help improve memory, brain stress, learning, focus, and mood!