Archive for the ‘High School and College’ Category

Metabolic Syndrome, Diabetes, and Obesity Affects Hearing Status

Hearing loss is the most common loss of the five senses. Hearing loss commonly happens with age, but it correlates with many factors including metabolic syndrome and obesity.

Stevia – The Dark Side of This Natural Sweetener

Stevia has gained substantial popularity as a natural no-calorie sweetener in the last several years. Do you ever wonder how stevia affects your body besides its no-calorie sweet taste?

Vitamin B12 Essential for Energy, Mood, and Overall Health

Nearly three million people in the U.S. each year are found to lack vitamin B12. Fatigue, dizziness, numbness, tingling, poor balance, depressed mood are some of the many signals of B12 deficiency.

Cashew Coconut Collagen Bites

There are so many ways to incorporate collagen peptides into your day. These flavor-packed bites made from high-quality collagen peptide powder, dates, cashews, and coconut look as good as they taste.

Zinc Essential for Immunity, Sense of Smell, and More

Zinc is the second most abundant trace mineral in the body. Your body needs this essential mineral for thousands of functions: are you getting enough?

Alpha GPC – A Smart Nutrient for Brain Health and More

Alpha GPC is a smart nutrient that is essential for memory, learning, nerve health, and so much more. Yet if you’re like most Americans, you’re likely not getting enough.

Improve Your Sleep-Wake Rhythms for Immune Health

When life’s daily routine gets out of sync, it influences your internal circadian rhythms and body clocks. Your immune system’s vitality relies on this most primal action.

Stress, Panic and Self Care

Feeling stressed, anxious, worn out? Nutritional fortification and rest helps you better interpret, manage and recover from stress.

Vitamin A – An Essential Nutrient for Immune, Respiratory, and Gut Health

Vitamin A provides many different actions of support to your body. While crucial for vision, vitamin A is also critical for immune health, lungs and respiratory health, gut microbiome, and much more.

Health Clues and Tips for Your Heart and Weight

Body measurements along with other key pieces of info can help gauge health risks with heart, blood sugar and weight management to empower you towards making healthier choices.