Global Warning on Obesity: Kids at Greatest Risk
The current health trend towards obesity is frightening. Take these steps for healthier generations to come.
Archive for the ‘High School and College’ Category
How to Improve Blood Vessel Elasticity
Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.
2022 Natural Health News Articles
Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.
Immune Health and Vitality for All Stages of Life
Along with diet and lifestyle, age also determines your nutrient needs for a strong and healthy immune system. Are you getting the nutrients your body needs?
Focus and Concentration – Things You Can Change
Focus is challenged in many ways every day. Learn what you can do to improve yours.
Kids and Blood Sugar Dysregulation: The Next Epidemic is Here
Type 2 diabetes is on the rise in children. This health crisis is very serious, but there any many lifestyle choices that can reverse the trend.
Minerals Needed for Quality Sleep
Trouble sleeping? A simple lack of minerals can lead to sleepless nights and may be the missing link for blissful slumber.
Magnesium Depleted by Numerous Drugs
Medications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health — learn how you can avoid a deficiency.
Adaptogen Rhodiola Helps Stress Resilience, Cognitive Function, and Mood
Stress of all kinds creates challenges for your body and pushes your capacity to adapt. Rhodiola rosea is a stress-busting adaptogenic nutrient that helps your brain and body build stress resilience.
Vitamin D and Your Immune System – Are You Getting Enough?
About one out seven individuals is deficient of vitamin D. This “sunshine vitamin” is absolutely critical to your health – Are you getting enough?
