Exercise Endurance and Energy Linked to Gut Health
Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.
Archive for the ‘Digestive Health’ Category
Healthy Gut Flora Is Essential – Are You Taking the Right Probiotics?
The gut microbiome affects your entire body. Here are some highly researched strains of probiotics shown to improve health.
Eye Health and Gut Health Linked
The recently discovered “gut-retina axis” describes a delicate inter-relationship between gut flora, immune cells that signal the retina, and the eye microbiome.
Curcumin Supports Gut Lining and Health
Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.
Adaptogens, Stress, and the HPA Axis
Over 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress tolerance and restore vitality.
Vitamin C for Stress, Collagen, Immunity
Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other important roles.
Bromelain for Body Repair, Gluten and Biofilm Breakdown
Bromelain, which is a type of enzyme, has a long-standing track record for trash removal and natural repair of the body’s daily wear and tear.
Western Diet Causes Cycle of Brain Damage and Obesity
Ongoing research shows us from a health perspective just how bad Western diets are to the human brain and metabolism.
Viruses, Vaccinations, and Depression
The cry for mandatory vaccinations due to recent measles outbreaks has caused major sparks. In addition, viruses that were once thought dormant are now recognized causes of depression.
What Causes Undereye Circles?
It is often assumed that undereye circles are caused by a lack of sleep, but there is more to the story. Get to the root of what is going on inside the body and eliminate them altogether.
