Archive for the ‘Menopause’ Category

Ashwagandha: Champion of Stress Adaptation, Thyroid, and Vitality

There is a reason Ashwagandha has been used for over 5000 years! Read how you can benefit from this amazing adaptogen.

Bladder Control Depends on Healthy Choices As We Age

Struggling with bladder control is a common issue, but it doesn’t have to be!

Adaptogen Rhodiola Helps Stress Resilience, Cognitive Function, and Mood

Stress of all kinds creates challenges for your body and pushes your capacity to adapt. Rhodiola rosea is a stress-busting adaptogenic nutrient that helps your brain and body build stress resilience.

MSM Sulfur – Nature’s Beauty Mineral Inside and Out

Your hair, skin, and nails need sulfur for luster, growth, and strength, but it is also a valuable mineral for other things on your inside too.

Improve Your Sleep-Wake Rhythms for Immune Health

When life’s daily routine gets out of sync, it influences your internal circadian rhythms and body clocks. Your immune system’s vitality relies on this most primal action.

Introducing Vital UT with Cranberry, D-Mannose, Mangosteen, and Friendly Flora

We’re excited to introduce Vital UT, a new supplement for urinary tract health and fluid circulation. This product includes high flavanol cranberry concentrate, D-mannose, whole mangosteen…

Vitamin A – An Essential Nutrient for Immune, Respiratory, and Gut Health

Vitamin A provides many different actions of support to your body. While crucial for vision, vitamin A is also critical for immune health, lungs and respiratory health, gut microbiome, and much more.

Health Clues and Tips for Your Heart and Weight

Body measurements along with other key pieces of info can help gauge health risks with heart, blood sugar and weight management to empower you towards making healthier choices.

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!