Archive for the ‘Triglycerides’ Category

Taking Statins? Protect Your Muscles and Mitochondria

About one in four adults over 40 takes a statin drug to lower cholesterol. Protection of mitochondria with nutrition can assist your body in management of statin induced toxic stress.

Your Sweet Tooth Adversely Impacts Gut and Brain Health

Your taste buds and brain go crazy for sugar just thinking about it. There is no doubt that sugar intake provides a pleasurable sensation, but high consumption comes with a cost.

Vitamin A – An Essential Nutrient for Immune, Respiratory, and Gut Health

Vitamin A provides many different actions of support to your body. While crucial for vision, vitamin A is also critical for immune health, lungs and respiratory health, gut microbiome, and much more.

Diesel Exhaust Causes Strain on Heart, Brain, Liver, Lungs, and Pancreas

Sitting behind a diesel exhaust spewing bus or truck, or if you live near a filling station with diesel trucks idling, you know the unpleasant scent. It is more than just a scent or odor that you…

Health Clues and Tips for Your Heart and Weight : Part II

Cardiovascular health is so much more than having the “right cholesterol numbers”. At the core of heart health, we need to be aware of healthy cholesterol and other risk factors.

Health Clues and Tips for Your Heart and Weight

Body measurements along with other key pieces of info can help gauge health risks with heart, blood sugar and weight management to empower you towards making healthier choices.

Oat Beta Glucan – Nature’s Heart Healthy Wonder

Fiber intake from wholesome foods and supplemental sources like oat beta glucan provide more benefits than you likely ever imagined.

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Grape Seed Extract: Versatile and Valued Antioxidant

Commonly recognized for its support for connective tissue, this little gem of nature benefits numerous tissues and functions throughout the body.