Lose Weight And Look Great

Fiber intake from wholesome foods and supplemental sources like oat beta glucan provide more benefits than you likely ever imagined.

A new study further exposes the potential harm of sunscreen chemicals which enter the blood stream after just one application.  

Thyroid hormone is an important part of metabolic processes and affects every system in your body.

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Recent studies on adjuvants and vaccines show that these popular preventative measures are contributing to chronic fatigue syndrome and other severe consequences.

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.