Archive for the ‘Headaches’ Category

Stress, Panic and Self Care

In recent days, stress levels have raised to unprecedented levels across the country. As we face concerns, we must not let fear, panic, worry, discouragement, and isolation take over. I encourage…

A Game Plan for Optimizing Immune Function

Your immune system works all day every day, and it needs lots of fuel to do its job best. Learn how you can best support a healthy immune system.

Diesel Exhaust Causes Strain on Heart, Brain, Liver, Lungs, and Pancreas

Sitting behind a diesel exhaust spewing bus or truck, or if you live near a filling station with diesel trucks idling, you know the unpleasant scent. It is more than just a scent or odor that you…

Sunscreen Dangers Continue to be Exposed

A new study further exposes the potential harm of sunscreen chemicals which enter the blood stream after just one application.  

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Magnesium: A Notable Mineral Essential for Life

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Top 5 Liver Support Nutrients

Your liver is your main detoxification organ and it has a full-time job. Give it the TLC it deserves with these nutrients!