Lose Weight And Look Great

Are you taking a curcumin or turmeric supplement? The purity, potency, and absorbability of turmeric and curcumin supplements varies widely among supplements. Read this first.

Serotonin impacts many areas of health, yet remains mysterious. Keep your gut health and nutritional status optimal to balance serotonin in the brain and body.

A new Japanese research study confirms the science behind The Leptin Diet in a long-term study of human health statistics.

We are in the midst of an opioid epidemic. These powerful drugs do help many with severe, disabling pain, but there is price that the body pays with long-term use.

Overdid it in the sun? Discover natural ways to soothe the burn and help your skin heal.

Do you have trouble remembering names, lose your keys more frequently, or have a lack of motivation? If so, you may need to boost your acetylcholine, known as the memory neurotransmitter.

The latest buzzword in the nutrition world is prebiotics. Read this to find out all you need to know about prebiotic supplements and if they are right for you.

Are you always hot or sweating? Do you sweat excessively with exercise? Heat intolerance is a sign of a metabolic struggle that results from inadequate antioxidant stores. Here’s why.