Archive for August 2018

Three Sneaky Signs of Sluggish Thyroid Function

There are many well-known symptoms of a struggling thyroid such as low energy and slow metabolism. However, here are some early signs that your thyroid is not functioning optimally.

Monsanto’s Roundup Linked to Cancer, ADHD, Mitochondrial Dysfunction

A California jury recently found Monsanto guilty of its weed killer Roundup causing cancer in a school groundskeeper. Glyphosate in food and water is now linked to multiple health problems.

Taking a Resveratrol Supplement? Read this First

There are so many reasons to consider taking a resveratrol supplement but before you buy any supplement, read this.

Grumpy and Exhausted? Support Your Mitochondria, Brain, Adrenals

Fatigue that doesn’t improve with a good night’s rest? Our society might value a 70-hour work week but our bodies do not. Learn how to recover from vital exhaustion and unrelenting fatigue.

Common Sleep Meds Highly Addictive

A class of drugs called Benzodiazepines, also called downers, are approved for insomnia, anxiety, and more. Benzos have proven to be very addictive and should be used with caution.

5 Reasons You Need Magnesium

Magnesium is responsible for so many different processes occurring in the body, it should be known as the miracle mineral!

Glymphatics: Keeping the Brain’s Waste Removal System Healthy

Your brain has a built-in system to remove toxins and trash while you sleep called the glymphatic system. Malfunctions in this system are linked to Alzheimer’s, impaired cognitive function, and more.

Make Sure Your Kids Get Enough Omega-3 DHA

The brain is one of the fattiest organs in the body, so it is especially important to make sure your children are eating the right types of fats to make their brains happy.

Collagen Peptides Support Joints, Skin, and Muscle Structure and Function

If you feel like your body needs some repair work or it lacks the strength, flexibility, and structural integrity, consider upgrading your collagen status!