Archive for the ‘News’ Category

Navigating a Plant-Based Diet: What You Need to Know for Optimal Health

Plant-based diets have health benefits, but only if they are done well. Common nutrients such as iron, zinc, calcium, vitamin B12, and more are often missing. Is your plant-based diet complete?

Exploring the Benefits of Thiamin and its Super Form Benfotiamine

Thiamin deficiency is common in today’s world but doesn’t have to be. A diet rich in whole foods supplies sufficient thiamin which is important for brain, nerves, heart, blood sugar, and more.

Global Warning on Obesity: Kids at Greatest Risk

The current health trend towards obesity is frightening. Take these steps for healthier generations to come.

Drugs That Lead to Osteoporosis and Increase Fracture Risk

Osteoporosis and increased risk of fractures are side effects from many commonly used prescribed and over-the-counter medications.

Essential Nutrients for Detoxification

Your liver, kidneys, digestive tract, lungs, and skin work to detoxify daily. To do this 24/7 process, it requires several nutrients.

How to Improve Blood Vessel Elasticity

Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.

Nutrients for Your Beating Heart

Your heart beats 24-7. Are you providing it with these nutrients for optimal health and performance?

Performa Plus for Circulation, Endurance, and Exercise

The remarkable ingredients in Performa Plus enhance fitness in people of all abilities, improve mental focus, add metabolic support, and more!

Foggy Memory After Anesthesia? Support Brain Resiliency

Research suggests that general anesthesia poses long-term challenges with brain health, especially in children and the elderly. Building brain resiliency is essential.

Intermittent Fasting and Meal Timing for Weight Management

When and what you eat determines everything from your energy and metabolism to heart and immune health and even how you age. Support your body for health and longevity with these eating guidelines.