Lose Weight And Look Great

Getting injections for joint pain? A new study has found anesthetic injections can provide temporary relief by numbing pain but will actually accelerate joint damage.

Each holiday season, many people fall prey to their cravings and later resolve to slim down in the New Year. Here’s how to stay out of that pattern this year!

1 in 5 adults is dealing with GERD daily. Numerous reasons account for this and some of them may be in your medicine cabinet or daily routine. Realize acid reflux is a sign your digestion needs change

High quality whey protein continues to shine for enhancing metabolism and weight loss. Start your day off right with a whey protein smoothie!

The Leptin Diet teaches you to maximize your ability to get energy from the food you eat; meaning you can eat less food and have more energy. This is how you can get started losing weight today!

New evidence reveals that the powerhouses of your cells are at the root of immunity. Are your mitochondria healthy?

There are important quality differences between magnesium supplement. Before you reach for the nearest thing off the shelf, read this and make sure you only take a high quality magnesium supplement.

Your mitochondria are your cell’s engines that make energy. Learn how to support mitochondrial health!

Lactoferrin is a normal part of your body fluids and secretions (saliva, tears, and mucous), providing important protective immune properties at points where we are exposed to bacterial threats.

Find out why you will want to make NAC part of your daily regime!