Archive for the ‘Depression’ Category

Coenzyme B Vitamins are Vital for Energy, Stress, and Mood

B vitamins are essential for energy production, stress tolerance, nerve health, and homocysteine clearance. Make sure you only supplement with high quality B vitamins, though.

Zinc: Do You Need More?

Zinc is vital to your health. Discover the top symptoms of deficiency and discover if you might benefit from supplementation.

Depression Solution: Addictive Street Drug or Nutrition?

The medical profession looks to a street drug as a quick fix for treatment-resistant depression, but with it’s addictive qualities could this be the next opioid epidemic? Getting to the source of the

Improve Mood, Focus, and Memory with Phosphatidylserine

Phosphatidylserine (PS) is the single most important nutrient for healthy brain cells. Research shows that supplemental phosphatidylserine can help improve memory, learning, stress, and mood.