Archive for the ‘Depression’ Category

This is Your Brain on Pop

Recent findings show that regular soda pop consumption creates a number of unhealthy effects on the brain.

Thyroid and Brain Health Impacted by Glyphosate Herbicides

It has been a more than a year since a California jury found Monsanto’s weed killer Roundup a major reason for cancer in a school groundskeeper. Now class-action lawsuit advertisements…

Back to School Stress and Nutrition

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.

Healthy Gut Flora Is Essential – Are You Taking the Right Probiotics?

The gut microbiome affects your entire body. Here are some highly researched strains of probiotics shown to improve health.

Common Meds May Increase Dementia Risk by 50 Percent

News headlines grabbed the attention of many in the past few days with the findings that anticholinergic medications may lead to dementia.

Viruses, Vaccinations, and Depression

The cry for mandatory vaccinations due to recent measles outbreaks has caused major sparks. In addition, viruses that were once thought dormant are now recognized causes of depression.

Are You Taking Folate or Folic Acid? Read This First

You are going out of your way to take supplements but do you know the difference between folate and folic acid? Discover which form of vitamin B9 the body prefers and why.

Taking a Fish Oil Supplement? Quality Matters

You may have heard that you should be taking a fish oil supplement. However, not all fish oil is the same! Use these tips to ensure you are taking a high quality fish oil supplement.

Magnesium: A Notable Mineral Essential for Life

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Serotonin Linked with Mood, Sleep, Gut Heath, Thyroid, and More

Serotonin impacts many areas of health, yet remains mysterious. Keep your gut health and nutritional status optimal to balance serotonin in the brain and body.