Dirty Dozen 2018: Key Foods to Buy Organic Right Now
The Environmental Working Group (EWG) has recently updated their “dirty dozen” and “clean 15” lists.
Archive for the ‘Depression’ Category
Depression Insights: Mitochondria Affect Mood
Novel research has found a strong correlation between mitochondrial dysfunction and depression. This is a fresh look at depression and offers new hope for treatment.
Coenzyme B Vitamins are Vital for Energy, Stress, and Mood
B vitamins are essential for energy production, stress tolerance, nerve health, and homocysteine clearance. Make sure you only supplement with high quality B vitamins, though.
Zinc: Do You Need More?
Zinc is vital to your health. Discover the top symptoms of deficiency and discover if you might benefit from supplementation.
Depression Solution: Addictive Street Drug or Nutrition?
The medical profession looks to a street drug as a quick fix for treatment-resistant depression, but with it’s addictive qualities could this be the next opioid epidemic? Getting to the source of the
Improve Mood, Focus, and Memory with Phosphatidylserine
Phosphatidylserine (PS) is the single most important nutrient for healthy brain cells. Research shows that supplemental phosphatidylserine can help improve memory, learning, stress, and mood.
