Archive for the ‘ADD/ ADHD’ Category

Stress, Panic and Self Care

In recent days, stress levels have raised to unprecedented levels across the country. As we face concerns, we must not let fear, panic, worry, discouragement, and isolation take over. I encourage…

Is Sluggish Thyroid Function Stressing Your Mood?

Studies show a strong inter-relationship between thyroid disorders and mental health conditions like depression and anxiety.

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Back to School Stress and Nutrition

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.

5G Wireless Looming, Health Concerns Abound

Implementation of 5G wireless communications across the United States will have a lasting impact on the health of the world.

Amazing Brain Nutrient Helps Memory, Learning, Focus, and Mood

Discover how this key brain nutrient can help improve memory, brain stress, learning, focus, and mood!

Magnesium: A Notable Mineral Essential for Life

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Monsanto’s Roundup Linked to Cancer, ADHD, Mitochondrial Dysfunction

A California jury recently found Monsanto guilty of its weed killer Roundup causing cancer in a school groundskeeper. Glyphosate in food and water is now linked to multiple health problems.

8 Things Your Eyes, Ears, Mouth, and Nails Tell You about Your Health

If you learn to listen to the clues of nutritional status your body provides, you can help take better care of your health and live life to the fullest.