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Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.

Physical conditioning and surgery are common fixes for shoulder problems, but did you know that your status of these nutrients could be more helpful for healthy, youthful shoulders?

Nourish your joints and up your golf game!

This ayurvedic herb is well-known for improving joint mobility, flexibility, and comfort but also has even more benefits for your body.

Collagen Peptides have many anti-aging benefits and are easy to consume in water, your morning coffee, or smoothie!

Your joint health relies on healthy mitochondria. Regular exercise, a healthy diet, and antioxidant support are the best things you can do to keep your joints feeling young.

In 2021, our lives continued to be stressed in all different directions. Daily review of pandemic numbers, public service messages on vaccines, the whiplash effect of ever-changing rules, and…

Theanine is a type of amino acid found in green tea that helps stress. From cognitive and emotional stress to stress on your gut and joints, find out how it can benefit you.

The familiar golden spice, Turmeric, has been used for centuries and has numerous health benefits – from cell repair to skin health.

This compound’s anti-aging effects work on the skins surface as well as deep within the body.