Archive for the ‘Weight Management’ Category

Thyroid Health Depends on Balanced Methylation

Thyroid hormone is an important part of metabolic processes and affects every system in your body.

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Peanut Butter Chocolate Chip Protein Bites Recipe

Try this delicious protein-packed recipe perfect for peanut lovers and chocolate lovers alike.

Curcumin Helps Esophagus, Stomach, and Digestive Health

New research shows that curcumin significantly supports the health of the whole digestive system.

7 Fall Protein Smoothie Recipes

Try these tasty fall protein smoothie recipes using grass-fed Daily Protein and Collagen Peptides!

This is Your Brain on Pop

Recent findings show that regular soda pop consumption creates a number of unhealthy effects on the brain.

How Healthy Is Your Gallbladder?

A healthy digestive tract requires healthy bile flow and a gallbladder free from sludge and build-up. Learn more about how to support your gallbladder function.

Exercise Endurance and Energy Linked to Gut Health

Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.

Healthy Gut Flora Is Essential – Are You Taking the Right Probiotics?

The gut microbiome affects your entire body. Here are some highly researched strains of probiotics shown to improve health.