Archive for the ‘Weight Management’ Category

The Many Health Benefits of Resveratrol

Interest in resveratrol took off when it was discovered to be the active component in red wine that is thought to be the secret to the “French Paradox”. Discover the other secrets of resveratrol.

Fiber Sets the Foundation for Healthy Weight Loss

Getting the recommended 30-50 grams of fiber will help you follow The Five Rules of the Leptin Diet without feeling deprived and make you more likely to reach your goal weight.

5 Nutrients That Safely Boost Fat Burning

Want to lose weight, increase energy, and improve mental clarity? These five nutrients are shown to safely enhance fat burning and support a healthy metabolism.

Elevated Leptin, Autoimmune Disorders, and Chronic Inflammation

Scientists continue to unearth leptin’s role in areas of health beyond just appetite and weight management. New research finds it is intimately involved with autoimmune inflammation.

Getting Started on The Leptin Diet

The Leptin Diet teaches you to maximize your ability to get energy from the food you eat; meaning you can eat less food and have more energy. This is how you can get started losing weight today!

Top 5 Reasons You Can’t Lose Weight

Have you tried every diet with minimal success? These are the top 5 most common weight loss challenges you are likely facing if you are having trouble losing weight.

Top 6 Reasons You Can’t Lose Weight

Have you tried every diet with minimal success? These are the top 5 most common weight loss challenges you are likely facing if you are having trouble losing weight.

Omega 3 Fish Oil Helps Banish Belly Fat

If you want to trim down your waistline, you may want to increase your intake of fish oil.

Pantethine Helps Metabolism, Cholesterol, and Stress

Pantethine is a unique form of vitamin B5 that gives it health benefits that regular vitamin B5 doesn’t have. Discover why it’s worth taking this amazing nutrient!

Common Antibacterial Disrupts Thyroid Function

A common antibacterial ingredient called triclosan is gaining national attention for evidence that it disrupts normal thyroid function. Ensure you are getting enough protective thyroid nutrients.