Archive for the ‘Weight Management’ Category

Revitalize Your Gut: How Prebiotics, Probiotics & Postbiotics Work Together

Pre, pro, and post biotics affect your gut, body, and even mood. Learn about each of them and how they benefit your health.

A1C Made Simple: Your Guide to Keeping Blood Sugar in Check

Chronic raised blood sugar can lead to a number of health problems down the road. A1C measures your blood sugar trends. Do you know what your number is?

Beat the Heat: Improve Your Heat Stress Tolerance

Don’t get stressed by the heat! Learn how your body cools and how to support it to stay safe and comfortable in the heat.

Drug-Induced Diabetes: Are You at Risk?

Prescription drugs are often taken without knowing the potential risks that come with them. Are you knowledgeable about what you are taking?

Supercharge Your Stress Management: Powerful Strategies for Hormonal Harmony

Chronic stress not only causes anxiety and wears you down, but it also affects your hormones. Learn to manage stress and give your body the nutrients it needs to combat the negative effects of stress

Benefits of Turmeric for Healthy Weight and Metabolism

When you think about turmeric and its active ingredient curcumin, you might think about joints, everyday aches and pains, and perhaps heart or gut health. New research has provided great insight…

Global Warning on Obesity: Kids at Greatest Risk

The current health trend towards obesity is frightening. Take these steps for healthier generations to come.

How to Improve Blood Vessel Elasticity

Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.

Performa Plus for Circulation, Endurance, and Exercise

The remarkable ingredients in Performa Plus enhance fitness in people of all abilities, improve mental focus, add metabolic support, and more!

Intermittent Fasting and Meal Timing for Weight Management

When and what you eat determines everything from your energy and metabolism to heart and immune health and even how you age. Support your body for health and longevity with these eating guidelines.