Archive for the ‘Healing and Repair’ Category

B12 and Vitamin D Needed for Rotator Cuff Health

Physical conditioning and surgery are common fixes for shoulder problems, but did you know that your status of these nutrients could be more helpful for healthy, youthful shoulders?

Heart Rate Variability – What’s Your Trend?

Heart Rate Variability is a helpful measurement to see how your body is functioning and adapting to stress. Are you measuring yours? Do you know how to improve your numbers?

Joint Support for Golfers

Nourish your joints and up your golf game!

Joint Health Depends on Healthy Mitochondria

Your joint health relies on healthy mitochondria. Regular exercise, a healthy diet, and antioxidant support are the best things you can do to keep your joints feeling young.

Ashwagandha: Champion of Stress Adaptation, Thyroid, and Vitality

There is a reason Ashwagandha has been used for over 5000 years! Read how you can benefit from this amazing adaptogen.

Performa Plus: Newly Enhanced for Circulation, Endurance, and Exercise

The remarkable ingredients in Performa Plus enhance fitness in people of all abilities, improve mental focus, add metabolic support, and more!

Exercise and Mitochondria: Use It and Nurture It

Give yourself a head start by priming your body for exercise.

2021 Year in Review: A Time to Take Charge of Your Health

In 2021, our lives continued to be stressed in all different directions. Daily review of pandemic numbers, public service messages on vaccines, the whiplash effect of ever-changing rules, and…

The Three Most Important Things for Health

A healthy lifestyle revolves around these three factors: sleep, exercise, and diet. How are you doing with each of them?

Restore Health After an Immune Challenge

How well do you recover from an immune challenge? Support your body to get energy back and restore wellness and vitality.