Lose Weight And Look Great

Studies show a strong inter-relationship between thyroid disorders and mental health conditions like depression and anxiety.

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Acetyl-l-carnitine is an important nutrient for memory, mood, nerves, brain cells, sperm and egg cells, mitochondria, pregnancy, blood sugar health, heart and other functions in the…

Implementation of 5G wireless communications across the United States will have a lasting impact on the health of the world.

News headlines grabbed the attention of many in the past few days with the findings that anticholinergic medications may lead to dementia.

Over 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress tolerance and restore vitality.

Bromelain, which is a type of enzyme, has a long-standing track record for trash removal and natural repair of the body’s daily wear and tear.

Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on health goes well beyond bones.

Ongoing research shows us from a health perspective just how bad Western diets are to the human brain and metabolism.