Archive for the ‘Memory’ Category

Memory Neurotransmitter & Gut Health Linked

Do you have trouble remembering names, lose your keys more frequently, or have a lack of motivation? If so, you may need to boost your acetylcholine, known as the memory neurotransmitter.

Improve Mood, Focus, and Memory with Phosphatidylserine

Phosphatidylserine (PS) is the single most important nutrient for healthy brain cells. Research shows that supplemental phosphatidylserine can help improve memory, learning, stress, and mood.