Archive for the ‘Heart Health’ Category

The Power of D-Limonene: Remarkable Health Benefits of Citrus Peel Oils

Extracted from citrus peels, d-limonene is often thought of for digestive support, but it is also a powerful antioxidant for the heart, brain, liver, and more.

Statins Deplete Essential Nutrients and Worsen Health

More than 90 million Americans take a statin medication. Statins are now shown to deplete several important nutrients for health. If you or a loved one is on a statin, take note.

Beat the Heat: Improve Your Heat Stress Tolerance

Don’t get stressed by the heat! Learn how your body cools and how to support it to stay safe and comfortable in the heat.

Drug-Induced Diabetes: Are You at Risk?

Prescription drugs are often taken without knowing the potential risks that come with them. Are you knowledgeable about what you are taking?

Benefits of Turmeric for Healthy Weight and Metabolism

When you think about turmeric and its active ingredient curcumin, you might think about joints, everyday aches and pains, and perhaps heart or gut health. New research has provided great insight…

Liver Health and Weight Management

Fatty sludge in the liver is a growing health concern. See how lifestyle changes and nutrient support can improve your liver’s ability to process fats.

The Power of Collagen Peptides: Rejuvenating Your Body Inside and Out

Collagen peptides have been shown to have significant benefits for skin hydration and appearance. They also improve joint health, bone density, and even gut health. Here’s what you need to know!

Navigating a Plant-Based Diet: What You Need to Know for Optimal Health

Plant-based diets have health benefits, but only if they are done well. Common nutrients such as iron, zinc, calcium, vitamin B12, and more are often missing. Is your plant-based diet complete?

Exploring the Benefits of Thiamin and its Super Form Benfotiamine

Thiamin deficiency is common in today’s world but doesn’t have to be. A diet rich in whole foods supplies sufficient thiamin which is important for brain, nerves, heart, blood sugar, and more.

How to Improve Blood Vessel Elasticity

Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.