Archive for the ‘Blood Sugar’ Category

Skipping Breakfast Impacts Weight, Blood Sugar, Cardiovascular Health

Still the most important meal of the day? Studies show regularly skipping breakfast adversely impacts your health.

Disrupted Circadian Rhythm and Methylation Increases Cancer Risk

Modern living challenges our natural circadian rhythm like no other time in history. Synchronization of your circadian rhythms and methylation function is at the root of cell action and regulation.

7 Tips to Strengthen Your Immune System Daily

Your immune system works 24/7. It must be properly fueled and supported with a healthy diet and lifestyle. Here are some tips to help ensure optimal function of your immune system.

Taking Statins? Protect Your Muscles and Mitochondria

About one in four adults over 40 takes a statin drug to lower cholesterol. Protection of mitochondria with nutrition can assist your body in management of statin induced toxic stress.

Breakthrough Turmeric Extract Optimized for Absorption and Health Benefits

The spice turmeric contains curcumin, one of the most sought-after nutrients. After years of research, nutritional science has achieved a major breakthrough in improving curcumin’s bioavailability.

Metabolic Syndrome, Diabetes, and Obesity Affects Hearing Status

Hearing loss is the most common loss of the five senses. Hearing loss commonly happens with age, but it correlates with many factors including metabolic syndrome and obesity.

Cinnamon Supports Blood Sugar Health, Fat Burning, and Immune Defense

Well-known for its support with healthy glucose metabolism, cinnamon also provides antioxidant support neutralizing free radicals and aids in a healthy, balanced immune system among other benefits.

Stevia – The Dark Side of This Natural Sweetener

Stevia has gained substantial popularity as a natural no-calorie sweetener in the last several years. Do you ever wonder how stevia affects your body besides its no-calorie sweet taste?

Your Sweet Tooth Adversely Impacts Gut and Brain Health

Your taste buds and brain go crazy for sugar just thinking about it. There is no doubt that sugar intake provides a pleasurable sensation, but high consumption comes with a cost.

Diabetes and COVID-19

Individuals with underlying health concerns are most at risk of COVID-19. Emerging research is showing the increased risk for those with diabetes.