Archive for the ‘Bone Health’ Category

Calcium: The Ultimate Guide to Supplementing Wisely

Calcium is vital for good health but many Americans probably aren’t getting enough. Learn how you can best utilize supplements to fortify your bones with this essential mineral.

Sugar, Not Salt, Harms Bones and Strips Out Minerals

Salt has gotten a bad rap over the years for several health concerns including weak bones. However, new research shows it is sugar, not salt, that is stripping minerals out of bones.

Calcium Supplements: Compare Quality

Supplementing with calcium is recommended to maintain good health and strong bones. All calcium supplements are not created equal, however, so choose carefully. Use this guide to help you choose.

Magnesium: A Notable Mineral Essential for Life

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Top 6 Nutrients for Strong and Healthy Bones

Bones have nutrient requirements that are essential to governing healthy and properly functioning bones. These are the nutrients that are vital to constructing healthy bone.

Fosamax and Actonel Not the Answer for Bones

Having weak bones is a serious concern to health, but Fosamax and Actonel prove to be ineffective at building strong bones. What can we really trust anymore?

Caprylic Acid and Undecylenic Acid Combat Candida Biofilms and More

Caprylic acid and undecylenic acid have been used for decades, even centuries for immune system function and natural germ-killing support. Discover their other surprising health boosting benefits!

Compare Calcium Quality

Calcium supplementation is recommended to maintain health and strong bones, but quality matters! Discover the best forms of calcium.

Calcium Tablets vs. Capsules: What’s Best?

If a company sells a multivitamin or calcium supplement in a tablet form, they do not have absorbability or your health in mind. Discover how to identify a high quality mineral supplement.

Top 5 Nutrient Deficiencies in America

The CDC found that Americans are commonly lacking several nutrients. Discover the top nutrient deficiencies is America and the best forms to supplement with.