Archive for April 2019

Thyroid and Muscle Health Linked

Decline in strength and muscle mass? Thyroid hormone plays many roles in the body, including how we build and maintain muscle.

The Mind-Body Benefits of Exercise

Aerobic exercise helps boost mood, improve cardiovascular health, improve brain repair, and more! Plus, discover exercise recovery nutrients.

Steroids Increase Breast Cancer Metastasis

Glucocorticoids for breast cancer? Taking glucocorticoids while fighting breast cancer has been linked with increased metastasis. Are you aware of the risks?

Best Nutrients for Postpartum Health

Discover the top nutrients to help your body recover after pregnancy so you can be your best self for your new little one.

New Postpartum Depression Drug Carries Hefty Risk

The FDA recently approved a new drug, Zulresso/brexanolone for postpartum depression and it comes with a Black Box Warning. Get the facts before you consider it.