Archive for the ‘Brain Health’ Category

Zinc: Do You Need More?

Zinc is vital to your health. Discover the top symptoms of deficiency and discover if you might benefit from supplementation.

Fisetin Benefits Are Stellar and Far-Reaching

Fisetin is a flavonoid naturally found in food. It is shown to combat chronic, low-grade persistent inflammation, improve memory, cancer, allergies and more. Discover new research on this hidden gem.

Dopamine: How and Why to Give Yourself a Boost

Dopamine is the neurotransmitter responsible for motivation, drive, and pleasure. Here’s what you can do to boost dopamine levels naturally.

Preventing Alzheimer’s: Sleep, Nutrition, and Amyloid Beta Clearance

Alzheimer’s disease is characterized by the accumulation of amyloid beta protein in the brain. Use nutrition to enhance sleep and prevent accumulation of memory-compromising amyloid beta proteins.

Depression Solution: Addictive Street Drug or Nutrition?

The medical profession looks to a street drug as a quick fix for treatment-resistant depression, but with it’s addictive qualities could this be the next opioid epidemic? Getting to the source of the