Archive for the ‘Brain Health’ Category

Common Meds May Increase Dementia Risk by 50 Percent

News headlines grabbed the attention of many in the past few days with the findings that anticholinergic medications may lead to dementia.

Amazing Brain Nutrient Helps Memory, Learning, Focus, and Mood

Discover how this key brain nutrient can help improve memory, brain stress, learning, focus, and mood!

Adaptogens, Stress, and the HPA Axis

Over 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress tolerance and restore vitality.

Vitamin C for Stress, Collagen, Immunity

Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other important roles.

Bromelain for Body Repair, Gluten and Biofilm Breakdown

Bromelain, which is a type of enzyme, has a long-standing track record for trash removal and natural repair of the body’s daily wear and tear.

Vitamin K: It Helps More Than Just Bones

Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on health goes well beyond bones.

Fisetin: A Smart Nutrient

Fisetin is a hidden gem in the world of nutrition. Like resveratrol and curcumin, but lesser talked about, fisetin is a super nutrient. Known as a “smart” nutrient that supports cognition.

The Best Form of Vitamin E for Health

Studies support the fact that tocotrienols are far superior to regular d-alpha tocopherol for supporting cardiovascular health. Discover what to look for in a quality supplement.

Heart Health and Alzheimer’s Connected

A newly published research article connects brain and heart health into a very interesting perspective.

Low Thyroid Hormone and Brain Inflammation in CFS

There is an underlying theme between thyroid function and CFS — neuroinflammation and dysfunctional metabolism. There is an additional need for brain and metabolic support here. Learn how to help.