Archive for the ‘Brain Health’ Category

Oat Beta Glucan – Nature’s Heart Healthy Wonder

Fiber intake from wholesome foods and supplemental sources like oat beta glucan provide more benefits than you likely ever imagined.

Sunscreen Dangers Continue to be Exposed

A new study further exposes the potential harm of sunscreen chemicals which enter the blood stream after just one application.  

Is Sluggish Thyroid Function Stressing Your Mood?

Studies show a strong inter-relationship between thyroid disorders and mental health conditions like depression and anxiety.

Top 10 Health Stories of 2019

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Answers To Your Dr. Google Questions

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

PQQ – What Can This Super Antioxidant Do For You?

Studies continue to prove PQQ’s extraordinary antioxidant effects and its impact on cellular mitochondria and tissues throughout the body.

Silica – Supports Your Bones, Joints, Nails and More

One of the most abundant minerals on earth is surprisingly lacking in our diet. Silica is needed for you hair, skin, nails, bones, brain health, and so much more!

Grape Seed Extract: Versatile and Valued Antioxidant

Commonly recognized for its support for connective tissue, this little gem of nature benefits numerous tissues and functions throughout the body.

Astaxanthin Helps Cell Clean-Up, Immunity, and Gut Health

Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.

Taming Anxiety Requires Healthy Brain Mitochondria Function

Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.