How to Improve Blood Vessel Elasticity
Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.
Archive for the ‘Cardiovascular Health’ Category
Nutrients for Your Beating Heart
Your heart beats 24-7. Are you providing it with these nutrients for optimal health and performance?
Performa Plus for Circulation, Endurance, and Exercise
The remarkable ingredients in Performa Plus enhance fitness in people of all abilities, improve mental focus, add metabolic support, and more!
Intermittent Fasting and Meal Timing for Weight Management
When and what you eat determines everything from your energy and metabolism to heart and immune health and even how you age. Support your body for health and longevity with these eating guidelines.
Obesity Affects Brain Health. What can you do?
An unhealthy diet can not only lead to obesity, but also brain strain. These nutrients have been shown to help weight and brain health.
2022 Natural Health News Articles
Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.
Cranberries: Unique Support for Urinary Tract, Gut Flora, and Heart Health
Cranberries are a super food with many health benefits to be consumed year-round, not just during the holidays.
Minerals Essential for Mitochondria and Energy Production
Your mitochondria are essential for energy, immune function, adrenals, and overall vitality. Without sufficient minerals they start to decay. Are you getting enough and in the right ratios?
Important Things to Know About Iron Deficiency
Your iron stores affect everything from mood and mental focus to energy and even your posture.
Heart Rate Variability – What’s Your Trend?
Heart Rate Variability is a helpful measurement to see how your body is functioning and adapting to stress. Are you measuring yours? Do you know how to improve your numbers?
