Mold Exposure Affects Brain Health, Focus, and Mood
Living or working in an environment affected by mold isn’t just uncomfortable, it is also detrimental to your health.
Archive for the ‘Respiratory Health’ Category
2021 Year in Review: A Time to Take Charge of Your Health
In 2021, our lives continued to be stressed in all different directions. Daily review of pandemic numbers, public service messages on vaccines, the whiplash effect of ever-changing rules, and…
Healthy Mucosal Barriers Makes for a Healthier You
Mucosal Barriers found throughout your body are integral to your health, yet often overlooked.
Glutathione Antioxidant for Cell Life and Vitality
Glutathione: the Rose Bowl of antioxidants.
Birth Control Pills (Part 2): Additional Risks
There are serious health risks associated with birth control pills. Anyone taking birth control, or considering it, should be informed.
Minerals Needed for Quality Sleep
Trouble sleeping? A simple lack of minerals can lead to sleepless nights and may be the missing link for blissful slumber.
Disrupted Circadian Rhythm and Methylation Increases Cancer Risk
Modern living challenges our natural circadian rhythm like no other time in history. Synchronization of your circadian rhythms and methylation function is at the root of cell action and regulation.
Social Isolation and Stress Management
Social isolation has taken a toll on so many during these times. It is a great challenge is to manage the underlying physical stress that isolation can silently cause.
Magnesium Depleted by Numerous Drugs
Medications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health — learn how you can avoid a deficiency.
Astaxanthin: Anti-Aging, Immune Support, Mitochondria, and Mold Protector
Recent studies on astaxanthin continue to point out its versatility and impact on the core of health like mitochondria, anti-aging genes, mold protection, and enhanced immune health.
