Taking a Multivitamin? Check Your Label
With so many different multiple vitamin options, how do you know which one to choose? Use these tips to help you with your selection.
Archive for the ‘News’ Category
Vitamin C Helps Mood, Skin, and Bones
Vitamin C is not just for the immune system! It also supports the adrenals, bones, cardiovascular system, skin, and more!
Are You Taking Folate or Folic Acid? Read This First
You are going out of your way to take supplements but do you know the difference between folate and folic acid? Discover which form of vitamin B9 the body prefers and why.
Sail Through Menopause with These Key Nutrients
Discover the top supplements we recommend to help care for the unique nutritional needs of women navigating the transition into menopause and beyond.
How to Improve Fertility and Prepare for Pregnancy With Nutrition
Discover the most important nutrients that help to improve fertility.
Potassium – A Valuable Mineral for Health
Our health depends on us getting enough potassium from our diet everyday. The RDA for potassium is 4,700mg a day! Are you getting enough?
Enhance Exercise Performance with Q10 Ubiquinol
While there’s no doubt that regular physical exercise is beneficial for health, exhaustive exercise can lead to excessive free radical production. Discover the nutrient that will quench the free r…
Potassium Boost Protein Smoothie
The RDA for potassium is 4,700mg a day. Are you getting enough? Try this protein smoothie to give your breakfast a boost!
Blood Sugar Affects Heart Rhythm
An estimated 2.7 – 6.1 million people have atrial fibrillation (AFib), according to the CDC. The majority of those who have atrial fibrillation are 65 and older. In fact, nearly one out of ten…
Eating Ultra-Processed Foods Shortens Lifespan
A new study shows that eating ‘ultra-processed’ food shortens your life span. Thanks to this study, we now know exactly how bad junk food really is.
