Lose Weight And Look Great

The recently discovered “gut-retina axis” describes a delicate inter-relationship between gut flora, immune cells that signal the retina, and the eye microbiome.

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.

Understanding why you or your loved one snores is important to take charge of your health.

Green tea extract (EGCG) is making a name for itself as a helpful skin antioxidant, capable of improving skin quality and protection.

News headlines grabbed the attention of many in the past few days with the findings that anticholinergic medications may lead to dementia.

Naturally protect your skin with these five antioxidants!

Methylation is one giant topic that pertains to epigenetics. Knowing a little more about methylation can help optimize health.

Here are some delicious summer protein smoothie recipes to try out with your Wellness Resources Daily Protein!

Is oxidative stress an underling source of your heart’s atrial fibrillation? For many individuals, the answer may very well be – yes. The follow-up question is where is the source?

Discover how this key brain nutrient can help improve memory, brain stress, learning, focus, and mood!