Lose Weight And Look Great

Vitamin A provides many different actions of support to your body. While crucial for vision, vitamin A is also critical for immune health, lungs and respiratory health, gut microbiome, and much more.

Your immune system works all day every day, and it needs lots of fuel to do its job best. Learn how you can best support a healthy immune system.

Sitting behind a diesel exhaust spewing bus or truck, or if you live near a filling station with diesel trucks idling, you know the unpleasant scent. It is more than just a scent or odor that you…

A new study further exposes the potential harm of sunscreen chemicals which enter the blood stream after just one application.  

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other important roles.

Bromelain, which is a type of enzyme, has a long-standing track record for trash removal and natural repair of the body’s daily wear and tear.

Imagine being told to consume or use something that appears harmless and is encouraged by those with knowledge and stature. Recent studies have shown that sunscreen does more harm than good.

It is often assumed that undereye circles are caused by a lack of sleep, but there is more to the story. Get to the root of what is going on inside the body and eliminate them altogether.