Lose Weight And Look Great

Your taste buds and brain go crazy for sugar just thinking about it. There is no doubt that sugar intake provides a pleasurable sensation, but high consumption comes with a cost.

Your hair, skin, and nails need sulfur for luster, growth, and strength, but it is also a valuable mineral for other things on your inside too.

Calcium AEP is a unique nutrient that helps keep your body’s cell membranes working properly. Since there are a multitude of cells in the body, calcium AEP helps in many aspects of our health.

Vitamin A provides many different actions of support to your body. While crucial for vision, vitamin A is also critical for immune health, lungs and respiratory health, gut microbiome, and much more.

Current events, cutting-edge research, and delving deep into the literature this past year brought a great diversity in topics written for the Wellness Resources weekly newsletter.

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

Recent findings show that regular soda pop consumption creates a number of unhealthy effects on the brain.

Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other important roles.

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Nearly half of adults over 30 have some form of periodontal disease. Periodontal disease affects more than the teeth and gums — it is now linked with heart disease, diabetes, obesity, and more.