Archive for the ‘General’ Category

Green Tea Extract Lowers Blood Pressure, Cholesterol, Blood Sugar & Inflammation

A dietary supplement of green tea has now been shown to help lower multiple factors associated with the metabolic syndrome in overweight adults.

The 56 participants in this study were classified as obese, insulin resistant, and hypertensive, meaning t…

Green Tea Extract Lowers Blood Pressure, Cholesterol, Blood Sugar & Inflammation

A dietary supplement of green tea has now been shown to help lower multiple factors associated with the metabolic syndrome in overweight adults.

The 56 participants in this study were classified as obese, insulin resistant, and hypertensive, meaning t…

Green Tea Extract Lowers Blood Pressure, Cholesterol, Blood Sugar & Inflammation

A dietary supplement of green tea has now been shown to help lower multiple factors associated with the metabolic syndrome in overweight adults.

The 56 participants in this study were classified as obese, insulin resistant, and hypertensive, meaning t…

Curcumin Boosts AMPK Activation, Prevents Fatty Liver

Several new studies show that curcumin activates the enzyme AMPK, along with related fat burning gene signals, thus preventing the build up of fat in liver cells. 

AMPK (AMP-activated protein kinase) is a pivotal cell enzyme required to orchestrate the burning of fat and sugar. The first study was trying to figure out if curcumin had a mechanism that could specifically help protect against non-alcohol fatty liver disease; a common consequence of obesity-related health problems. This study showed that curcumin turned on AMPK, induced fat burning, while inhibiting fat deposition in liver cells. The researchers concluded that these mechanisms were adequate to conclude that, “curcumin extract may be active in the prevention of fatty liver.”

In a second study, researchers fed a high fat diet to mice to the point of inducing fatty liver. In the mice that were also fed curcumin, it prevented the mice from developing fatty liver. It did this by activating AMPK to orchestrate the gene signaling that enhances fat burning. The researchers concluded that curcumin was of use “as a therapeutic for hepatic steatosis [fatty liver].”

This new Korean research is a continuation of a decade of science relating to curcumin and obesity. I have previously reviewed their work and the work of others in my article, Curcumin Now Touted as a Significant Weight Loss & Disease Prevention Nutrient. Curcumin is an excellent nutrient to add to any person’s weight management plan.

Friendly Flora Boosts Weight Loss in Obese Women

It is becoming a very well documented fact that the bacterial balance of power within your digestive tract has a major bearing on your metabolism and body weight, independent of how many calories you consume or your exercise habits. The latest study sh…

Pleasant Plant life Boosts Weight Loss in Obese Girls

It is becoming a very well documented fact that the bacterial balance of power within your digestive tract has a major bearing on your metabolism and body weight, independent of how many calories you consume or your exercise habits.  The latest st…

Friendly Flora Boosts Weight Loss in Obese Women

It is becoming a very well documented fact that the bacterial balance of power within your digestive tract has a major bearing on your metabolism and body weight, independent of how many calories you consume or your exercise habits. The latest study sh…

Friendly Flora Boosts Weight Loss in Obese Women

It is becoming a very well documented fact that the bacterial balance of power within your digestive tract has a major bearing on your metabolism and body weight, independent of how many calories you consume or your exercise habits. The latest study sh…

Green Tea (EGCG) Improves Body Weight and Autoimmune Arthritis

It is well known that the excessive inflammation generated by the overweight condition can cause the immune system to hyper malfunction leading to an increased risk for autoimmune problems in overweight people. In the current animal study, both obesity…

Green Tea (EGCG) Improves Body Weight and Autoimmune Arthritis

It is well known that the excessive inflammation generated by the overweight condition can cause the immune system to hyper malfunction leading to an increased risk for autoimmune problems in overweight people. In the current animal study, both obesity…