Archive for the ‘Antioxidants’ Category

Liver Health and Weight Management

Fatty sludge in the liver is a growing health concern. See how lifestyle changes and nutrient support can improve your liver’s ability to process fats.

Flavonoids and Spices are Rockstars for Joint Health

Improve joint comfort and mobility with these flavonoids and spices. Quercetin, turmeric, and ginger help combat the wear-and-tear and stress on your joints. Do the activities you love this summer!

Trace Minerals – The Missing Link for Joint Health

Your joint and cartilage health depends on these trace minerals. Are you getting enough of them?

Navigating a Plant-Based Diet: What You Need to Know for Optimal Health

Plant-based diets have health benefits, but only if they are done well. Common nutrients such as iron, zinc, calcium, vitamin B12, and more are often missing. Is your plant-based diet complete?

How to Improve Blood Vessel Elasticity

Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.

Nutrients for Your Beating Heart

Your heart beats 24-7. Are you providing it with these nutrients for optimal health and performance?

Obesity Affects Brain Health. What can you do?

An unhealthy diet can not only lead to obesity, but also brain strain. These nutrients have been shown to help weight and brain health.

2022 Natural Health News Articles

Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.

Got Ringing in Your Ear?

Constant ringing, buzzing, and humming is annoying and frustrating to many. Consider these nutrients and lifestyle factors if you are suffering from it.

Melatonin, Mitochondria, Circadian Rhythms – Are You in Sync?

Keeping your body clock in-sync with awaking and sleeping is beneficial for every body system. Melatonin plays a key role in this!